fbpx

Full English Vegan Fry Up

  This fabulous vegan fry up is tasty and filling and contains a wealth of gut-friendly ingredients.

Health Benefits  -  good source of protein

Mains

Continue reading

Buckwheat Noodles with a Creamy Green Pea & Kale Sauce

  This is a fabulous, quick comforting noodle dish made using soba noodles (buckwheat noodles) served with a vivid bright green sauce made from kale, peas, basil and a little garlic. There are two versions: Vegetarian version adds Parmesan cheese to finish the sauce and the VEGAN version adds nutritional yeast as an alternative to Parmesan cheese.

Health Benefits  -  Plant based. Source of prebiotics.

Mains

Continue reading

Baked Sweet Potatoes topped with a Chorizo, Black Bean, Lime, Coriander & Basil Dressing

  In this dish, their attractive orange coloured flesh is topped with a delicious mix of spicy beans, sliced chorizo and the zingy flavour of lime and coriander.

Health Benefits  -  high in protein and fibre

Mains

Continue reading

Simple Red Lentil Dal

  Dal is a staple food of the Indian sub-continent. It is made from lentils that do not need pre-soaking. It is one of the fastest, most delicious and economic meals you can prepare. The beauty of this dish is it can be eaten simply or dressed up with a variety of accompaniments, for a special occasion.

Health Benefits  -  high in fibre and protein

Mains

Continue reading

Copyright © 2022 NutritionU Ltd.

Cookies make it easier for us to provide you with our services. With the usage of our services you permit us to use cookies.
Privacy Policy Ok