Wonder why one diet helps some people but not others? Wonder why you are working out and having a healthy diet but neither losing weight nor achieving the results you want? Well the answer could be in your genes!
Personalised nutrition is now available at Nutritionu. Susan is certified in DNALife testing for DNA nutrition testing. These tests determine how foods affect our genes and how individual genetic differences can affect the way we respond to nutrients (and other naturally occurring compounds) in the foods we eat.
There are four types of tests available:
Determine if you are at risk to develop certain chronic diseases.
Results identifies any potential lifestyle diseases and to maximise person’s well-being. Person maybe at risk for insulin sensitivity and risk for diabetes.
Determine which of three possible diets are best suitable for your genes, low carb, mediterranean or low fat. Also, if you are likely to have food sensitivities such as a sweet tooth.
Results gains insight into a persons' reaction to carbohydrates, fats and exercise to personalise a meal plan to optimise weight loss. Maybe a person is eating wrong for their genes.
Determine if females are at risk to develop certain female chronic diseases.
Results provide personalised diet, hormone and nutrition supplements to improve oestrogen metabolism. Test wiil show genetic profiles for high risk for certain cancers.
Maximise your athletic potential to match your diet and exercise to your genes.
Results provide best way to maximise sporting potential, prevention injury, and optimise recovery to reach peak performance.